FEEL THE RELIEF AND BALANCE OF YOUR BODY, MIND, AND SPIRIT WITH SHIATSU

"Stress, pain and stiffness don't have to be a part of your life. Shiatsu therapy provides deep relaxation and renewal, and after the first treatment you will feel the change. Book your appointment for only €50 – simple and fast!"


WHY CHOOSE SHIATSU?


  • Relieves back and neck pain.

  • Helps reduce stress and tension.

  • Improves sleep quality

  • Activates energy in your body

  • Reduces symptoms of anxiety.


HOW SHIATSU HAS HELPED MY CLIENTS

This treatment helps everyone in a special way, just look at some examples:


CONTACT ME!

Call, write or fill out the form - the arrangement is simple and easy!


LET'S MEET!

Hello! 🙂My name is Marita, and my calling is to help you find inner harmony and release stress, pain, and tension. I have been practicing Shiatsu therapy for over 25 years because I believe in its power to connect body, mind, and spirit – to restore the balance we all need.I customize each treatment to you. I listen to your body, understand your challenges, and work together to help you feel better. Shiatsu is not just a technique – it is an experience that empowers you, calms your mind, and restores energy to your spirit.My mission is simple – to free you from pain and stress, and to remind you how wonderful it is to feel completely aligned and free.I look forward to being a part of your journey to health and balance!


Book your Shiatsu treatment today!

Feel the relief already after the first visit - your body, mind and spirit deserve peace and balance.

© Shiatsu Shen. All rights reserved.

Received, I look forward to our meeting!

© Shiatsu Shen. All rights reserved.

ALL SHIATSU PACKAGES


  • This is a special Offer for those who want to try out Shiatsu for the first time!


  • The Shiatsu practitioner is informed about the reason for the visit, current problems, lifestyle habits, general condition and history (anamnesis) in order to facilitate the performance and diagnosis.

  • The treatment lasts from 50 minutes to 1 hour.

  • You need to dress comfortably in cotton clothing (tracksuit, leggings, T-shirt without a hood) and bring socks.


  • The package includes 6 (3+3) shiatsu treatments designed for couples, providing relaxation and connection.

  • An ideal way to strengthen your bond through shared care of your body and mind.

  • Each treatment helps reduce stress and promote a sense of peace and balance.


  • Shiatsu treatment is an original and unusual gift for special occasions.

  • Ideal for birthdays, anniversaries, Christmas or as a sign of attention and gratitude.

  • Give your loved one an experience of peace, harmony and deep relaxation.


  • The package includes 5 shiatsu treatments.


  • The package includes 5 shiatsu treatments (4+1 free)


  • The package includes 10 shiatsu treatments (8+2 free)


© Shiatsu Shen. All rights reserved.

WHAT IS SHIATSU ?


"Shiatsu is an ancient Japanese art that helps the body, mind, and spirit find balance. Through carefully applied pressure to the body, Shiatsu stimulates the body's natural ability to heal itself and creates a sense of security and connection."

© Shiatsu Shen. All rights reserved.

MAIN PRINCIPLES


"Shiatsu is not just a therapy – it is a philosophy of touch and harmony of body, mind and spirit."Shiatsu is based on the following key principles:Holistic approach:
Shiatsu looks at the person as a whole. It works on four levels: physical, emotional, mental and spiritual, with the aim of restoring balance and removing blockages that disrupt the free flow of energy (Qi).
Flow of energy (Qi):
Shiatsu works on the energy channels (meridians) that connect all parts of the body. When the flow of energy is free, the body and mind function harmoniously. Blockages can cause pain, stress and illness. Shiatsu removes them through pressure and stretching.
Pressure and touch with intention:
The therapy is performed with specific pressure with fingers, palms, elbows and even knees. The right pressure is always supportive and adapted to the reactions of the client's body.
The body's natural self-healing ability:
Shiatsu does not "fix" the body, but rather stimulates its natural ability to heal itself, supporting internal balance.

© Shiatsu Shen. All rights reserved.

HOW IT WORKS


"Shiatsu restores balance by moving energy, releasing blockages and bringing the body into a state of deep peace."Shiatsu works through several key mechanisms:Physical action:
Pressing on specific points and zones of the body releases tension in muscles, joints and fascia. Techniques include stretching of the limbs, rotation of joints and corrective interventions that promote flexibility of the body.
Energetic action:
Shiatsu balances the flow of life energy (Qi) through the meridians. When blockages are removed, energy flows freely, which promotes vitality. Energy imbalances can manifest as exhaustion, stress, pain or even emotional distress.
Deep relaxation:
The body shifts from a "fight or flight" state (stress) to a "rest and regenerate" state (deep relaxation). By relaxing the nervous system, stress, anxiety and sleep are reduced.
Body-mind connection:
Shiatsu also affects emotional health. Touch with intention creates a sense of safety and connection, thereby freeing the body from accumulated emotions and stress.

© Shiatsu Shen. All rights reserved.

HOW IT LOOKS LIKE


"The treatment is a safe, pleasant and relaxing experience that creates balance and peace throughout the body."Preparation for the treatment:
Before the treatment begins, the practitioner conducts a short interview to better understand your needs, symptoms and lifestyle habits. The Shiatsu treatment is performed on a mat (futon) on the floor, and the client is dressed in comfortable, cotton clothing.
The treatment itself:
It lasts about 60 minutes.
The practitioner uses fingers, palms, elbows, knees and feet to apply pressure to the body.
In addition to pressure, techniques such as: Light muscle stretching, Joint rotations, Manipulations of the musculoskeletal structure are also applied.
Treatment experience:
The client feels deep relaxation, calmness and relaxation. The body responds by naturally releasing stress and tension. The treatment is safe, pleasant and tailored to individual needs.
End of treatment:
After the treatment, you will feel calm, renewed energy and a greater sense of connection with your body.

© Shiatsu Shen. All rights reserved.

WHO IS SHIATSU FOR?


"Shiatsu is for anyone who wants better health, less stress and more inner balance."Shiatsu is intended for people of all ages, and is especially helpful for:People under stress:
Relaxes the nervous system and reduces cortisol levels.
People with pain:
Relieves back, neck, shoulder and joint pain.
Those with emotional challenges:
Helps with anxiety, fatigue and feelings of tension.
Everyone who wants to maintain health:
Shiatsu has a preventive effect, strengthens the immune system and improves the general condition of the body.

© Shiatsu Shen. All rights reserved.